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Silvia Perez

This creator posts content about fitness, healthy eating, and makeup. They share workout routines, focusing on exercises like leg day and back training. The creator also provides recipes for meals such as salmon poke bowls and low-carb chicken waffles, often highlighting their protein content and suitability for managing lipedema. Additionally, they share their everyday makeup routine, detailing the products they use.

Where to find Silvia Perez

Followers208K
Avg views2.4K
Engagement7.6%
Sourced from public data
Followers574K
Avg views67K
Engagement3.9%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Silvia Perez make?

Silvia Perez offers a holistic approach to wellness on TikTok and Instagram, blending effective fitness routines with nutrient-rich recipes. Her content dives into targeted workouts like leg and back training, alongside delicious, healthy meal ideas such as salmon poke bowls and protein-packed chicken waffles. Silvia also shares her accessible, everyday makeup tutorials, making her a go-to source for brands looking to connect with an audience interested in a balanced, healthy lifestyle.

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Chicas this salmon poke bowl is only 541 calories and packed with protein + balanced carbs + healthy fats 🤭

🍣 120g salmon�🍚 150g cooked rice�🥭 40g Mango�🥑 45g Avocado

Eating for your goals doesn’t have to mean boring meals 🤍
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#gym #explorepage #relatable #fitnessgirl #gymfit aybl gymgirl tlf legday fitnessmodel
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AYBL PHYSIQUE launches in an hour 🤭!! This has to be my favourite collection, the material is soooo soft and stretchy, the v waist band is so flattering & they are lipedema friendly. Don’t forget to use code ‘SILVIA’ as always 🥹🩷

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#gym #explorepage #relatable #fitnessgirl #gymfit aybl gymgirl tlf legday fitnessmodel
Low carb, high protein chicken waffles >>> 👀🤍

Recipe (makes 4):�• 1 large egg�• 150g chicken mince�• 30g light mozzarella�• Seasoning of choice

Mix everything together, divide into 4, then cook in a waffle maker until golden and cooked through ✨
Macros:�•380 kcal�•60g protein

Perfect easy dinner when you want something filling but still keeping it light 💅🏽

#highprotein #lowcarb #healthyrecipes #mealideas #fitnessfood easyrecipes

Who is Silvia Perez’s audience?

Silvia Perez's audience is likely composed of individuals interested in holistic wellness, seeking practical advice on fitness, nutrition, and beauty. Their high engagement rates (TikTok 7.59% ER, Instagram 3.91% ER) significantly surpass industry benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly motivated and receptive community. This suggests strong intent signals for product recommendations, workout plans, and recipe collaborations, pointing towards a valuable and engaged audience for Nutcake.

Which creators are similar to Silvia Perez?

If you're looking for creators like Silvia Perez, you'll find inspiration for a balanced lifestyle, from energizing workouts to delicious, healthy meals and beauty tips.

Frequently asked questions

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