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Jaz

This creator shares videos about what they eat in a day, often focusing on whole foods, high protein, and high fibre meals. They also discuss managing health issues and chronic illness. The creator documents their daily meals, including breakfasts, lunches, and dinners, and sometimes shares recipes or meal ideas. They often tag brands for their clothing and food products used in their videos.

Where to find Jaz

TikTok ·jazzibeiny
Followers12K
Avg views1.5K
Engagement9.8%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Jaz make?

Jaz shares relatable "What I Eat In A Day" videos on TikTok, focusing on delicious, high-protein, whole-food meals. They offer practical insights into managing chronic illness through diet, often featuring healthy recipes and meal ideas. Brands will appreciate Jaz's authentic approach and engagement with food and fashion products.

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as a high achiever who just wants to excel in her career and travel the world, I’m so fkn frustrated🙃 #healthissues #chronicillness #chronicillnessawareness #chronicpain #mcas
I am so excited to have some new foods / meals in my rotation🫶🏼

@SKIMS @Nike sports bra 
@lululemon leggings
@Alpro milk & yogurt 
@Phizz UK electrolytes 
@Oat Avenue granola butter
@The Groovy Food Co agave 
@PerfectTed matcha 
@Tilda UK sticky rice 

#wieiad #wieiadrealistic #whatieatinaday #fdoe #healthy 

What I eat in a day
What I eat in a day🫐🥒🥭 dinner was so random lol I ran out of pomegranate seeds😂

@SKIMS @Nike sports bra 
@Gymshark shrug 
@lululemon leggings
@Alpro milk & yogurt 
@Oat Avenue granola butter
@The Groovy Food Co agave 
@PerfectTed matcha 
@Tilda UK sticky rice 

#whatieatinaday #wieiad #wieiadrealistic #fulldayofeats #fulldayofeating
Wieiad🫐🥒🍵🥭🍚 whole foods, high protein, high fiber🫶🏼

@Musera top
@lululemon leggings
@Alpro milk & yogurt
@Oat Avenue granola butter 
@PerfectTed matcha 
@Tilda UK sticky rice 

#whatieatinaday #whatieatinadayrealistic #wieiad #highprotein #fiber

Who is Jaz’s audience?

Jaz's audience is likely health-conscious individuals in the UK seeking practical, whole-food-based strategies for managing chronic illness through diet. Their intent signals are strong, indicated by high engagement rates (9.83% ER on TikTok, significantly exceeding benchmarks like TikTok's ~3.0%). This suggests a highly receptive and invested community eager for Jaz's "What I Eat In A Day" and healthy recipe content, promising high-quality engagement and potential for brand partnerships focused on wellness and nutrition.

Which creators are similar to Jaz?

If you're looking for creators like this creator, you'll find a community focused on managing chronic illness through delicious, high-protein, whole-food recipes and daily meal inspiration.

Frequently asked questions

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